IVF is the most effective method for having a biological child if you are all set to expand your family and have exhausted all other fertility treatments. A medical procedure known as IVF involves fertilizing an egg with sperm, which results in the birth of an embryo outside the body.
The embryo is then either frozen or transferred to your uterus, where it will fertilize. IVF can take time but after all, it will increase your chances of getting pregnant. You can also visit the best IVF center in Siliguri to learn about your positive chances of pregnancy. Make sure your body is fully prepared for this medical process.
Following are the five essential tips you can follow to get IVF success such as:
Maintain Your Health
Being overweight means when your BMI is more than 30 and being underweight is when your BMI is under 19 both impact your health, especially pregnancy time. In addition, both conditions impair your capacity to conceive, even through IVF.
Being overweight can make it hard for your ovaries during IVF and suctioning your eggs, and you may experience issues with legitimate chemical levels to create full-grown, solid, and reasonable eggs. If you fall into either of these categories, start changing your diet and maintain your weight.
Be Physically Active
There is no doubt that the outcome of your IVF treatment is influenced by your overall health. Thus, doctors recommend performing cardiovascular exercises for betterment. The experts recommend exercising for at least 30 minutes five days per week.
Seek after any action that helps your pulse. You'll bring down your pulse, battle diabetes, and gain an entire pack of other medical advantages, including working on your chances of IVF achievement.
Reduce Stress
Nowadays, our popular culture is overflowing with strategies for dealing with stress. When you're dealing with the stress that comes with infertility and IVF treatment, it can feel like stress is just a part of your life. Trying to control stress on a daily basis can be overwhelming.
To reduce your stress start practicing yoga, meditation, aerobics, and free-hand exercises consistently and see the positive results. With these practices you'll learn deep-rooted ways of managing the unavoidable burdens and work on your chances of IVF achievement.
Take Necessary Supplements
Supplements that can support a healthy pregnancy can be required 30 days before an IVF cycle. This will help increment your chances of getting pregnant. In case, if you have found through testing that your vitamin D levels are low, after consulting your IVF specialist you can take vitamin D for enhancement. Remember, visiting the best IVF center in Siliguri can assist you in selecting the ones that are most suitable for you and your particular health situation.
Try To Avoid Alcohol
During IVF treatment, cutting back on alcohol consumption may improve your chances of pregnancy. However, occasionally having a beer or glass of wine is usually not a problem.
However, you should always adhere to the guidance provided by your IVF doctors. Drugs for fertility may interact with alcohol. As a result, you should always consult your IVF specialist.
Dr. Priyankur Roy
MBBS, MS, PGDMLS, PGDHHM, FIAOG
Dr. Priyankur Roy is a distinguished expert in Infertility Treatment and Gynae-Endoscopy. With advanced qualifications from Germany and the UK, he excels in providing high-quality medical care.
This blog is clinically verified by Dr. Priyankur Roy to ensure accuracy and reliability.
